You are suffering from back pain which has prevented you from good and comfortable sleep for a long time? You have found solutions to it but the answer seems to be hopeless? So this Mattress for Sleepers of Back Pain is for you. Here you will discover the Top rated mattresses for users of back pain, then choose the best one for yourself.
A good mattress for users of back pain needs to meet some of the requirements as follow:
The Superior Spinal Support
Commonly, back pain problems happen in the lower areas; however, you can feel it throughout your spine. So it is clear that when you lie down on the mattress and your body is continuously supported by the bed and get full contact from the surface as well, your body weight will be distributed along your spine. As a result, your body will be kept in proper posture, claiming that the spine is in straight posture and eventually, your other body parts like neck, shoulders…will stay healthy.
Firm vs. Soft
It is your back pain situation that is important to choose firmness for your mattress. If you have a rather soft mattress, you may want to experience a firmer one. In fact, if your mattress is too soft or sagging, it will probably create an uneven surface why you lie down. Similarly, if your current mattress is too firm, you had better try a softer one; the reason is that when the firmness is too much, it is likely to enhance the pain. So there is no specific answer for firmness issues since the degrees of back pains are various and each person has a different requirement.
Flipping and Rotating
Flipping and rotating affect your back pain in short term. It is common to choose the mattress of clockwise rotation or that of flipping upside down. These two kinds are potential to give you comfort and support during your sleeping. your mattress also wears evenly, and is not likely to sag into one particular corner.
A latex mattress is supposed to be the best solution to back pain problems for it offers effective springy which is good at offering relief during the night and in the morning as well. The quality, flexible material which is used to make the mattress is to gently push back into the body, maximizing natural body contouring constantly and guarantees full body contact, which in the end offers amazing pressure point release and spine alignment. It is highly recommended to those who have back pain symptom in the morning or like an orthopedic once. And because of its effectiveness, it has got high rates from users for a long time.
Memory foam mattress is one of those which has satisfied a number of users of back pain. This satisfaction is created thanks to the exclusive properties and behavior which only memory foam mattress is able to offer. In general, a high density foam (5 lbs+) is likely to offer the best support, an average density foam (4 lbs) provides less body contour; and low density foam (2 – 3 lbs) is able to introduce the least effective pain relief.
Here are some of important points for back pain sleepers to consider when it comes to choosing a mattress.